Benn Armstrong

Hometown:
South Jordan, Utah
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
200 lbs

February 20, 2012

Performed at: Copper Mountain CrossFit
Workout Name: 02-20-2012
Description: 20 AMRAP

10 LB Snatch
20 Sit Up
50 Singles
Results: 8 rounds 30 reps
Workout scaled
Modifications at: 35

1 similar workout

Date Name WorkoutDescription Results
02/20/2012 02-20-2012 20 AMRAP

10 LB Snatch
20 Sit Up
50 Singles		 8 rounds 30 reps
Workout Scaled