Lance Manywounds

Hometown:
Phoenix, AZ
Gym:
Sol CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 20, 2014

Performed at: Sol CrossFit
Workout Name: Rounds for time
Description: 4 rounds

50 DU's
15 Russian Twists w/touch over head
200m run
Results: 8m 35s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/20/2014 Rounds for time 4 rounds

50 DU's
15 Russian Twists w/touch over head
200m run
8m 35s
Performed as RX