Performed at: | Sol CrossFit |
Workout Name: | Back squat |
Description: | 20-20-20 Rest 3 mins between |
Results: | 165 lbs Performed as RX |
Warmup: | 3x5 Find your working weight for 20 reps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/19/2014 | Back squat | 20-20-20 Rest 3 mins between |
165 lbs Performed as RX |