Codi Seegers

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

February 20, 2014

Performed at:	Sol CrossFit
Workout Name:	Rounds for time
Description:	4 rounds 50 DU's 15 Russian Twists w/touch over head 200m run
Results:	13m 12s Workout scaled
Modifications at:	Du practice, 15lbs russian twist

Date	Name	WorkoutDescription	Results
02/20/2014	Rounds for time	4 rounds 50 DU's 15 Russian Twists w/touch over head 200m run	13m 12s Workout Scaled