Performed at: | Sol CrossFit |
Workout Name: | Rounds for time |
Description: | 4 rounds 50 DU's 15 Russian Twists w/touch over head 200m run |
Results: | 9m 59s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/20/2014 | Rounds for time | 4 rounds 50 DU's 15 Russian Twists w/touch over head 200m run |
9m 59s Performed as RX |