Jason McGrath

Hometown:
PHX, AZ
Gym:
Sol CrossFit
Gender:
Male
Age:
--
Height:
6' 3"
Weight:
235 lbs

February 20, 2014

Performed at: Sol CrossFit
Workout Name: Snatch
Description: 3-3-3-3-3
Build to a heavy triple form permitting
Results: 175 lbs
Performed as RX
Athlete's Notes: My progression was as followed: 135#, 145#, 155#, 165# & 175#

2 similar workouts

Date Name WorkoutDescription Results
02/20/2014 Snatch 3-3-3-3-3
Build to a heavy triple form permitting		 175 lbs
Performed as RX
02/12/2014 7 min Emom Hang Power Snatch 07m 00s
Performed as RX