Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

February 20, 2014

Performed at: Sheepdog CrossFit
Description: 10 min AMRAP:
5 Manmakers @ 2x25# DB
10 Abmat Situp
15 Box Jump @ 24"
Results: 3 rounds 16 reps
Performed as RX
Athlete's Notes: After OH Squats

3 similar workouts

Date Name WorkoutDescription Results
07/14/2014 10 min AMRAP:
5 Manmakers @ 2x25# DB
10 Abmat Situp
15 Box Jump @ 24"		 3 rounds 19 reps
Performed as RX
02/20/2014 10 min AMRAP:
5 Manmakers @ 2x25# DB
10 Abmat Situp
15 Box Jump @ 24"		 3 rounds 16 reps
Performed as RX
04/24/2013 10 min AMRAP:
5 Manmakers @ 2x25# DB
10 Abmat Situp
15 Box Jump @ 24"		 3 rounds 5 reps
Performed as RX