Becky Dipiero

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
46
Height:
5' 5"
Weight:
128 lbs

February 21, 2012

Performed at: CrossFit Eclipse
Workout Name: overhead squat
Description: 12 minutes to find a 5 rm
Results: 88 lbs
Performed as RX

7 similar workouts

Date Name WorkoutDescription Results
09/04/2012 power snatch 5 overhead squats emom for 12 minutes
1 power snatch 5 overhead squats		 63 lbs
Performed as RX
06/26/2012 overhead squat 1 rm 12 minutes to establish a 1 rep max on overhead squat 103 lbs
Performed as RX
06/21/2012 overhead squat 3rm 90 lbs
Performed as RX
06/07/2012 15 rm overhead squat 73 lbs
Performed as RX
03/06/2012 1rm overhead squat 12 minutes to establish a 1rm on overhead squat 103 lbs
Performed as RX
03/01/2012 overhead squat 3 rm 12 minutes to find your 3 rm on overhead squat 98 lbs
Performed as RX
02/21/2012 overhead squat 12 minutes to find a 5 rm 88 lbs
Performed as RX