Performed at: | CrossFit Eclipse |
Workout Name: | overhead squat 1 rm |
Description: | 12 minutes to establish a 1 rep max on overhead squat |
Results: | 103 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/26/2012 | overhead squat 1 rm | 12 minutes to establish a 1 rep max on overhead squat | 103 lbs Performed as RX |