Christopher Rhode
Hometown:
Rockford, MI
Gym:
Gender:
Male
Age:
38
Height:
5' 10"
Weight:
175 lbs
February 19, 2014
| Performed at: | Rogue River CrossFit |
| Workout Name: | Angel Eyes |
| Description: | For time: 100x Double Unders 35x Singe Arm Posterior Lunging Thruster Left 50x Push-Ups 50x KB Halo Left 100x Double Unders 35x Single Arm Posterior Lunging Thruster Right 50x Push Ups 50x KB Halo Right 100x Double Unders |
| Results: | 16m 45s Performed as RX |
| Athlete's Notes: | kinda did 100 single not double unders... 18lb (pink) kb single arm lunge 36lb (yellow) kb halo |
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