gretchen black

Hometown:
Unknown
Gym:
Sol CrossFit
Gender:
Female
Age:
--
Height:
5' 9"
Weight:
145 lbs

February 18, 2014

Performed at: Sol CrossFit
Workout Name: Jerk
Description: 3-3-3-3-3
Build your way up to a heavy triple
Rest 3 min sets
Results: 103, failed at 113 lbs
Performed as RX
Warmup: 7-5-3
Rest 1 min between sets

1 similar workout

Date Name WorkoutDescription Results
02/18/2014 Jerk 3-3-3-3-3
Build your way up to a heavy triple
Rest 3 min sets		 103, failed at 113 lbs
Performed as RX