Monte Mabry

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
--
Weight:
--

November 14, 2011

Performed at: Crossfit H-town
Description: 8min AMRAP
Power Cleans 205/125lb = 60x115Lbs

rest 1min

8 min AMRAP
Ring Dips = 65

rest 1 min

8 min AMRAP
Dbl unders/ singles divide by 3 = 60

Total Reps = 185
Results: Hang Cleans: 60x115Lbs lbs
Ring Dips 65 Rx lbs
Double Unders 60 Rx lbs
Workout scaled
Modifications at: 115 Lbs

1 similar workout

Date Name WorkoutDescription Results
11/14/2011 8min AMRAP
Power Cleans 205/125lb = 60x115Lbs

rest 1min

8 min AMRAP
Ring Dips = 65

rest 1 min

8 min AMRAP
Dbl unders/ singles divide by 3 = 60

Total Reps = 185		 Hang Cleans: 60x115Lbs lbs
Ring Dips 65 Rx lbs
Double Unders 60 Rx lbs
Workout Scaled