Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

February 18, 2014

Performed at: Vintage CrossFit
Description: Squat Snatch 3-3-3-3-3
Results: 135-165-175-185(1)-185(1)-185-185(2) lbs
Performed as RX
Cooldown: 3 sets
10 Deficit HSPU, 45# plate
10 Pistols per side

8 similar workouts

Date Name WorkoutDescription Results
02/19/2018 Squat Snatch 3-3-3-3-3
Drop and Reset each rep
(Start around 80%)		 185-195-205-210-215 lbs
Performed as RX
05/13/2017 Squat Snatch 3-3-3-3-3
Clean (3+1) 3-3-3-3		 135-155-165-175-185-195-205 lbs
185-225-245-255 lbs
Performed as RX
10/11/2016 Squat Snatch 3-3-3-3-3-3 165-175-180-185-190-195 lbs
Performed as RX
09/27/2016 Squat Snatch 3-3-3-3-3-3 @ 70% 165-165-165-165-165-175 lbs
Performed as RX
07/05/2016 Squat Snatch 3-3-3-3-3-3 155-175-185-190-195-200(1)-200 lbs
Performed as RX
03/21/2016 MFT 893 Oly Squat snatch 3-3-3-3-3, drop and reset each rep 185-195-200-205-210 lbs
Performed as RX
02/18/2014 Squat Snatch 3-3-3-3-3 135-165-175-185(1)-185(1)-185-185(2) lbs
Performed as RX
05/11/2012 Hang Squat Snatch 3RM Hang Squat Snatch 3-3-3-3-3 95-115-135-155(1)-155(0)-145-155(0) lbs
Performed as RX