Dennis Sukholutsky

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

200 lbs

March 21, 2016

Performed at:	Vintage CrossFit
Workout Name:	MFT 893 Oly
Description:	Squat snatch 3-3-3-3-3, drop and reset each rep
Results:	185-195-200-205-210 lbs Performed as RX
Warmup:	4x10 Weighted Hip Extensions, 24# then 3 rounds 10 GHD Situps 15 Pushups 20 Squats

Date	Name	WorkoutDescription	Results
02/19/2018		Squat Snatch 3-3-3-3-3 Drop and Reset each rep (Start around 80%)	185-195-205-210-215 lbs Performed as RX
03/21/2016	MFT 893 Oly	Squat snatch 3-3-3-3-3, drop and reset each rep	185-195-200-205-210 lbs Performed as RX