Chris Avery

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 18, 2014

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 140218
Description: Complete as many rounds as possible in 7 minutes of:
5 box jumps, 30 in.
225-lb. cleans, 3 reps
Results: 03 rounds 05 reps
Performed as RX
Athlete's Notes: nEED TO WARM UP MORE FAILED ON TWO OF MY FIRST SET OF CLEANS. GOT MUCH EASEIR ONCE I WARMED UP.

1 similar workout

Date Name WorkoutDescription Results
02/18/2014 CrossFit.com 140218 Complete as many rounds as possible in 7 minutes of:
5 box jumps, 30 in.
225-lb. cleans, 3 reps		 03 rounds 05 reps
Performed as RX