Performed at: | Copper Mountain CrossFit |
Workout Name: | 02-20-2012 |
Description: | 20 AMRAP 10 LB Snatch 20 Sit Up 50 Singles |
Results: | 9 rounds 58 reps Performed as RX |
Athlete's Notes: | Great workout! I was slow on the sit-ups but very fast on the jumprope and the KB snatch! I also pushed for consistent work and felt the desire to go fast! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/20/2012 | 02-20-2012 | 20 AMRAP 10 LB Snatch 20 Sit Up 50 Singles |
9 rounds 58 reps Performed as RX |