Chad Randall

Hometown:
Rockford, Mi
Gym:
Rogue River CrossFit
Gender:
Male
Age:
124
Height:
--
Weight:
210 lbs

February 15, 2014

Performed at: Rogue River CrossFit
Workout Name: Burst
Description: 5 Rounds For Time:
15x Rotational Wall Balls (20/14)
20yd Burpee Broad Jumps
Results: 7m 40s
Workout scaled
Modifications at: 14#wallball

1 similar workout

Date Name WorkoutDescription Results
02/15/2014 Burst 5 Rounds For Time:
15x Rotational Wall Balls (20/14)
20yd Burpee Broad Jumps		 7m 40s
Workout Scaled