Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 17, 2014

Performed at: Sheepdog CrossFit
Description: BBG

12 MIN to establish a 2RM Hang Clean (just above the knee) + 1 Jerk.

Conditioning

Open WOD 13.2

Complete as many rounds and reps as possible in 10 minutes of:
115 pound Shoulder to overhead, 5 reps
115 pound Deadlift, 10 reps
15 Box jumps, 24" box
Results: 9 rounds 2 reps
Performed as RX
Athlete's Notes: BBG 205 (Had more time but didnt want to push it). 272 on the WOD. Two full rounds better than last year. Everything pretty much unbroken. BJs were games standards.

1 similar workout

Date Name WorkoutDescription Results
02/17/2014 BBG

12 MIN to establish a 2RM Hang Clean (just above the knee) + 1 Jerk.

Conditioning

Open WOD 13.2

Complete as many rounds and reps as possible in 10 minutes of:
115 pound Shoulder to overhead, 5 reps
115 pound Deadlift, 10 reps
15 Box jumps, 24" box		 9 rounds 2 reps
Performed as RX