Performed at: | WAB MS |
Workout Name: | #15 Cindy |
Description: | AMRAP 10 minutes 5 Pull Ups 10 Push Ups 15 Squats |
Results: | 11 rounds 0 reps Workout scaled |
Modifications at: | Got help on the pull-up |
Warmup: | Jump Rope Circuit (:30 jump/:30 stretch) |
Athlete's Notes: | Monday, first block of the day, had a headache |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/14/2014 | #15 Cindy | AMRAP 10 minutes 5 Pull Ups 10 Push Ups 15 Squats |
11 rounds 0 reps Workout Scaled |