Performed at: | CrossFit Pathos |
Workout Name: | Kelly |
Description: | Five rounds for time of: Run 400 meters 30 Box jump, 24 inch box 30 Wall ball shots, 20 pound ball |
Results: | 28m 35s Performed as RX |
Athlete's Notes: | Not enough time to warm-up well. Runs started slow. Rounds 4 and 5 were the fastest. |