Chad Muehler

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
43
Height:
5' 6"
Weight:
178 lbs

September 10, 2013

Performed at: CrossFit Pathos
Workout Name: Kelly
Description: Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball
Results: 29m 27s
Performed as RX

5 similar workouts

Date Name WorkoutDescription Results
01/16/2015 Kelly Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball		 26m 22s
Performed as RX
09/01/2014 Some sort of Kelly Every 6 Minutes, start a new round of "Kelly." Complete each round for time. 5 rounds 0 reps
Performed as RX
02/15/2014 Kelly Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball		 28m 35s
Performed as RX
09/10/2013 Kelly Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball		 29m 27s
Performed as RX
04/25/2013 Kelly Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball		 27m 52s
Performed as RX