Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

February 14, 2014

Performed at: Sheepdog CrossFit
Workout Name: polish crippler
Description: 100 burpees for time

do 10 double unders every minute on the minute until burpees are complete
Results: 13m 38s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/14/2014 polish crippler 100 burpees for time

do 10 double unders every minute on the minute until burpees are complete		 13m 38s
Performed as RX