Selena Thornton

Hometown:

Unknown

Gym:

Unaffiliated

Gender:

Female

Age:

Height:

Weight:

February 13, 2014

Performed at:	Sikeston mirrors I
Workout Name:	Crossfire 3
Description:	10 toes to hands 20 push-ups 30 squats 10 aside to side hop both legs
Results:	1 rounds 1 reps Performed as RX
Warmup:	Stretching
Cooldown:	Stretching

Date	Name	WorkoutDescription	Results
02/13/2014	Crossfire 3	10 toes to hands 20 push-ups 30 squats 10 aside to side hop both legs	1 rounds 1 reps Performed as RX
12/03/2013	Crossfire 3	5 min AMRAP 4 push-ups 25 meter crab walks 4 burpees 25 meter shuffle 4 squats	7 reps Performed as RX