Selena Thornton

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 28, 2014

Performed at: Sikeston Missouri
Workout Name: CrossFit 1
Description: 4 rounds

8 knee to elbows
10 side to hops
12 weight swings
Results: 4 reps
Performed as RX
Warmup: Stretching
Cooldown: Stretching

2 similar workouts

Date Name WorkoutDescription Results
01/28/2014 CrossFit 1 4 rounds

8 knee to elbows
10 side to hops
12 weight swings
4 reps
Performed as RX
10/21/2013 Crossfit 1 10 ball squats
10 weights swings 		1 rounds 1 reps
Performed as RX