Performed at: | Sikeston Missouri |
Workout Name: | Crossfit 1 |
Description: | 10 ball squats 10 weights swings |
Results: | 1 rounds 1 reps Performed as RX |
Warmup: | Stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/21/2013 | Crossfit 1 | 10 ball squats 10 weights swings |
1 rounds 1 reps Performed as RX |