Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

February 13, 2014

Performed at: Sheepdog CrossFit
Description: 5 rounds for time

run 400 meters

10 burpees
Results: 14m 46s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/13/2014 5 rounds for time

run 400 meters

10 burpees		 14m 46s
Performed as RX