Chad Randall

Hometown:
Rockford, Mi
Gym:
Rogue River CrossFit
Gender:
Male
Age:
124
Height:
--
Weight:
210 lbs

February 11, 2014

Performed at: Rogue River CrossFit
Workout Name: Heave-ho
Description: AMRAP 8 minutes:
5x thruster (135/95)
10x double-unders
Results: 7 rounds 0 reps
Performed as RX
Athlete's Notes: 105# weak on Thrusters

1 similar workout

Date Name WorkoutDescription Results
02/11/2014 Heave-ho AMRAP 8 minutes:
5x thruster (135/95)
10x double-unders		 7 rounds 0 reps
Performed as RX