Rhiann Jiao
February 12, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #8 |
| Description: | AMRAP: 7 minutes 10 Burpees 1 Pull Up |
| Results: | 8 rounds 0 reps Performed as RX |
| Warmup: | 25 Double Unders |
| Cooldown: | 7-5 Was I better than last time? No I wasn't better than last time because last time I did 10 and this time i got 8. What can I do to be better next time? Something I can do better next time is improve my score and get more than 8 rounds. Am I happy with my performance? I am not that happy with my performance because I probably should have at least gotten 10 because we've been doing fitness workouts a lot this year. I also think I stopped a little too much during the moves. |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 02/12/2014 | WOD #8 | AMRAP: 7 minutes 10 Burpees 1 Pull Up |
8 rounds 0 reps Performed as RX |
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