Performed at: | Sol CrossFit |
Workout Name: | Jerk - EMOM |
Description: | 10 min EMOM 2 Jerk |
Results: | 225 lbs Performed as RX |
Warmup: | 500m Row |
Cooldown: | None |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/11/2014 | Jerk - EMOM | 10 min EMOM 2 Jerk |
225 lbs Performed as RX |