Mairi Kavanagh
January 9, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #2 |
| Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
| Results: | 0m 01s Performed as RX |
| Warmup: | 4 Laps of the gym |
| Athlete's Notes: | 7.2 Was I better than last time? I don't know. Since I usually don't finish my reflections in class, I write down my score on a sticky note for later. However, I was planning on doing it on the weekend and catch up, but my computer had a hard disk problem, and therefore all my stuff was deleted, including the sticky notes. I lost the results to about 4-5 WODs. This was very irresponsible of me, and next time I will try to finish it earlier. What can I do to be better next time? Be more responsible with track my pr. Am I happy with my performance? With the workout, yes. I worked hard, though I started too fast at the beginning. |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
0m 01s Performed as RX |
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