Mairi Kavanagh
January 13, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #3 |
| Description: | 3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups |
| Results: | 1m 01s Performed as RX |
| Warmup: | 50 Single Unders |
| Athlete's Notes: | 7.2 Was I better than last time? I don't know. Since I usually don't finish my reflections in class, I write down my score on a sticky note for later. However, I was planning on doing it on the weekend and catch up, but my computer had a hard disk problem, and therefore all my stuff was deleted, including the sticky notes. I lost the results to about 4-5 WODs. This was very irresponsible of me, and next time I will try to finish it earlier. What can I do to be better next time? be more responsible with track my pr. Am I happy with my performance? I'm happy with my workout performance, but not my reflection performance. |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 01/13/2014 | WOD #3 | 3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups |
1m 01s Performed as RX |
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