Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 02/08/2014 |
Description: | 4 Rounds for time: 30 Mountain Climbers 20 Mason Twists 20/15lbs (1 touch = 1 rep) 10 Med Ball Cleans 20/15lbs Post Time. LVL1M: 2 rounds LVL1: 3 rounds LVL2: RX'd LVL3: RX'd |
Results: | 5m 30s Performed as RX |