Performed at: | WAB MS |
Workout Name: | #13 Unlucky |
Description: | For Time: 25 of each Double Unders (3 attempts = 1 Double Under) crunches Walking Lunges crunches Burpees crunches |
Results: | 3m 02s Performed as RX |
Warmup: | Jump rope circuit (30 on; 30 rest; 3 minutes) |
Athlete's Notes: | very hard and breath taking |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/10/2014 | #13 Unlucky | For Time: 25 of each Double Unders (3 attempts = 1 Double Under) crunches Walking Lunges crunches Burpees crunches |
3m 02s Performed as RX |