Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

February 10, 2014

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 140209
Description: 3 rounds for time of:
115 pound Power clean, 21 reps
27 Burpees
27 GHD Sit-ups
Results: 15m 32s
Workout scaled
Modifications at: Floor Sit-Ups not GHD

1 similar workout

Date Name WorkoutDescription Results
02/10/2014 CrossFit.com 140209 3 rounds for time of:
115 pound Power clean, 21 reps
27 Burpees
27 GHD Sit-ups		 15m 32s
Workout Scaled