Lucas Truax

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 6, 2014

Performed at: Extreme Crossfit
Workout Name: Push Press and Split Jerk 1rm
Description: 8 minutes to get shoulder press 1rm
8 minutes to get split jerk 1rm

Shoulder Press 1
Split Jerk 1
Results: 165 lbs
230 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/06/2014 Push Press and Split Jerk 1rm 8 minutes to get shoulder press 1rm
8 minutes to get split jerk 1rm

Shoulder Press 1
Split Jerk 1		 165 lbs
230 lbs
Performed as RX