Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 8, 2011

Performed at: Sheepdog CrossFit
Workout Name: CrossFit Open WOD 11.4
Description: As many rounds and reps as possible in 10 minutes of:
60 Bar-facing Burpees
120 pound Overhead Squat, 30 reps
10 Muscle-ups
Results: 0 rounds 97 reps
Performed as RX
Athlete's Notes: Games quality MUs. Really wanted to get a full round. I got 60 burpees, 30 OHS, and 7 MUs. OHS were sets of 5, 6, or 7. MUs were 3/3/1. Failed twice trying for the 8th MU.

1 similar workout

Date Name WorkoutDescription Results
05/08/2011 CrossFit Open WOD 11.4 As many rounds and reps as possible in 10 minutes of:
60 Bar-facing Burpees
120 pound Overhead Squat, 30 reps
10 Muscle-ups		 0 rounds 97 reps
Performed as RX