Jody Langley

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
5' 7"
Weight:
--

February 4, 2014

Performed at: Rogue River CrossFit
Workout Name: Odd
Description: AMRAP 17 minutes:
7x Pull-Ups
9x Hand Release Push-Ups
11x Overhead Lunges (45 plate, 25 plate)
Results: 8 rounds 0 reps
Performed as RX
Athlete's Notes: Overhead 20 lb plates

1 similar workout

Date Name WorkoutDescription Results
02/04/2014 Odd AMRAP 17 minutes:
7x Pull-Ups
9x Hand Release Push-Ups
11x Overhead Lunges (45 plate, 25 plate)		 8 rounds 0 reps
Performed as RX