Dion Sekone-Fraser

Hometown:
Wanganui
Gym:
CrossFit Wanganui
Gender:
Male
Age:
37
Height:
5' 8"
Weight:
93 kgs

February 19, 2012

Performed at: CrossFit Wanganui
Workout Name: Shoulder Press - 1RM
Description: Shoulder Press 1-1-1
Results: 35-45-50 kgs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/19/2012 Shoulder Press - 1RM Shoulder Press 1-1-1 35-45-50 kgs
Performed as RX