Performed at: | Rogue River CrossFit |
Workout Name: | Quick Trigger |
Description: | 4 Rounds: 1 min KB Swing (53/35) 1 min Double-Unders 1 min Rest |
Results: | 85 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/05/2014 | Quick Trigger | 4 Rounds: 1 min KB Swing (53/35) 1 min Double-Unders 1 min Rest |
85 reps Performed as RX |