Mel Villo

Hometown:
Unknown
Gym:
CR8 CrossFit
Gender:
Female
Age:
51
Height:
5' 3"
Weight:
125 lbs

February 17, 2012

Performed at: CR8 CrossFit
Workout Name: CrossFit Total
Description: Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM
Results: 285 # lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/17/2012 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 285 # lbs
Performed as RX