Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

January 28, 2014

Performed at: Sheepdog CrossFit
Description: 5 Rounds:
10 Power Cleans @ 135#
15 Wall Balls @ 20#
Results: 10m 08s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/28/2014 5 Rounds:
10 Power Cleans @ 135#
15 Wall Balls @ 20#		 10m 08s
Performed as RX