Performed at: | Rogue River CrossFit |
Workout Name: | Hit It |
Description: | 7 Rounds For Time: 7x Thruster (95/65) 7x Burpee with Lateral Hurdle Hop (12"/6") |
Results: | 12m 00s Workout scaled |
Modifications at: | 35# bar |
Athlete's Notes: | 5.5 rounds completed |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/03/2014 | Hit It | 7 Rounds For Time: 7x Thruster (95/65) 7x Burpee with Lateral Hurdle Hop (12"/6") |
12m 00s Workout Scaled |