Richard Howell

Hometown:

Alachua, Florida

Gym:

Gender:

Male

Age:

Height:

Weight:

205 lbs

February 3, 2014

Performed at:	Sheepdog CrossFit
Workout Name:	ODT WOD 2013
Description:	106 Burpee Box Jumps If you have a 20 lb vest or body armor, wear it.
Results:	22m 58s Workout scaled
Modifications at:	No vest.
Athlete's Notes:	Day 1 back. Again.

Date	Name	WorkoutDescription	Results
02/03/2014	ODT WOD 2013	106 Burpee Box Jumps If you have a 20 lb vest or body armor, wear it.	22m 58s Workout Scaled