Karl Zabel

Hometown:
Unknown
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 18, 2012

Performed at: Copper Mountain CrossFit
Workout Name: Randy
Description: 75 pound Power snatch, 75 reps for time.
Results: 6m 30s
Performed as RX
Warmup: 500 meter row
20 doubleunders
10 halos
10 good mornings
10 toy soldiers
10 dead hang pullups
Samson stretch

1 similar workout

Date Name WorkoutDescription Results
02/18/2012 Randy 75 pound Power snatch, 75 reps for time. 6m 30s
Performed as RX