Performed at: | CFSF |
Workout Name: | Thruster/SDHP |
Description: | For time: 135 pound Thruster, 15 reps 135 pound Sumo deadlift high-pull, 21 reps 135 pound Thruster, 12 reps 135 pound Sumo deadlift high-pull, 15 reps 135 pound Thruster, 9 reps 135 pound Sumo deadlift high-pull, 9 reps |
Results: | 10m 10s Workout scaled |
Modifications at: | 115lbs |