Myles Hodder

Hometown:
Unknown
Gym:
CrossFit Wanganui
Gender:
Male
Age:
47
Height:
1.79m
Weight:
83 kgs

February 17, 2012

Performed at: CrossFit Wanganui
Workout Name: Heavy Snatch
Description: Squat Snatch 1
Results: 55 kgs
Performed as RX
Warmup: CFW Standard
Athlete's Notes: Take 15 minutes to work up to a heavy Snatch (any style).

2 similar workouts

Date Name WorkoutDescription Results
02/17/2012 Heavy Snatch Squat Snatch 1 55 kgs
Performed as RX
02/07/2012 5X1 Snatch (full squat) @ 95% Squat Snatch 1-1-1-1-1 30-40-45-50-55f kgs
Performed as RX