Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 140128 |
Description: | For time: 135 pound Thruster, 15 reps 135 pound Sumo deadlift high-pull, 21 reps 135 pound Thruster, 12 reps 135 pound Sumo deadlift high-pull, 15 reps 135 pound Thruster, 9 reps 135 pound Sumo deadlift high-pull, 9 reps |
Results: | 9m 42s Performed as RX |
Athlete's Notes: | At IPS. Thrusters 15, 4/4/4, 5/4. SDHP 5/5/5/3/3, 3/3/3/3/1/1/1, 3/3/1/1/1. |