Performed at: | Sheepdog CrossFit |
Workout Name: | Outlaw 140122 |
Description: | Strength 12 minutes to establish a 1RM Push Press. Conditioning "Amanda" Compare to 131025. 9-7-5 of: Muscle-Ups Snatches (full) 135/95# For time. |
Results: | 7m 09s Performed as RX |
Athlete's Notes: | PP 205. PR on Amanda. MU 9, 3/2/2, 3/2. Snatches singles with just one miss. Did this in the grass at home. |