Teresa VanMarrum

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 17, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01/18/2014
Description: 7 min AMRAP of:
5 Power Cleans 115/85
6 Front Rack Walking Lunge Steps 115/85
7 Push-ups

LVL1M: 4min, light weight
LVL1: 5min, 95/65lbs
LVL2: 105/75lbs
LVL3: RX'd
Results: 6 rounds 7 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/17/2014 01/18/2014 7 min AMRAP of:
5 Power Cleans 115/85
6 Front Rack Walking Lunge Steps 115/85
7 Push-ups

LVL1M: 4min, light weight
LVL1: 5min, 95/65lbs
LVL2: 105/75lbs
LVL3: RX'd		 6 rounds 7 reps
Performed as RX