Performed at: | WAB MS |
Workout Name: | #11 Broken Burpee |
Description: | AMRAP 10 min 1 Squat 1 Push Up 1 Superman 1 Crunch 1 Jump |
Results: | 52 rounds 0 reps Performed as RX |
Warmup: | Jump rope circuit (30 on; 30 off) for 2 minutes |
Athlete's Notes: | Lost count |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/24/2014 | #11 Broken Burpee | AMRAP 10 min 1 Squat 1 Push Up 1 Superman 1 Crunch 1 Jump |
52 rounds 0 reps Performed as RX |